Find Calm When Your Home Feels Overwhelming
When life piles up and your home starts to feel more chaotic than comforting, When Home Feels Heavy is your go-to digital checklist for reclaiming peace and balance. This gentle, practical guide helps you turn your living space back into a refuge — not another source of stress. Designed for busy minds and tired hearts, it walks you through simple, science-backed steps to restore calm in minutes. Perfect for those moments when you don’t know where to start, it reminds you: relief begins with one small action.
What’s Inside
- Ten calming, actionable steps to lighten your space and your mood.
- Simple mindfulness tools to reset stress in under five minutes.
- Practical ways to find comfort, order, and clarity right where you are.
- Gentle prompts that make home feel peaceful again—without a major overhaul.
Why You’ll Love It
- Quick and doable steps—no lengthy reading or prep required.
- Printable and phone-friendly so calm is always at your fingertips.
- Grounded in mindfulness and simplicity—perfect for anyone seeking emotional relief from daily overwhelm.
- Beautifully designed digital download to inspire a sense of calm just by looking at it.
Who It’s For
This checklist is for anyone asking, “what to do when home feels stressful.” Whether you’re a parent, student, remote worker, or simply navigating a busy season, these gentle steps help you find peace in your surroundings again.
Why It’s Different
Unlike generic self-help resources, When Home Feels Heavy focuses on small, actionable shifts that instantly change how your body and space feel. It’s not about perfection—it’s about breathing easier in the home you already have.
Take Your First Step Toward Calm
Don’t wait for a perfect moment to feel better. Download When Home Feels Heavy today and start transforming your stress into stillness—one gentle checklist step at a time.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of Clumet (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://adrionex.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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🌟🌟🌟🌟🌟 This digital download is a lifesaver! It's like having my own personal coach guiding me through decluttering and calming my space. I feel less stressed already.
Wow, just wow. The checklist really helped to streamline my thoughts and prioritize what needed attention in my home first. My mind feels clearer too!
As someone who has always struggled with maintaining order both in their surroundings and inside their headspace, finding this tool was nothing short of a miracle for me! What initially seemed like another self-care product quickly proved its worth by being an investment towards serene living—a path laid out clear for anyone looking forward to reducing their stress level while creating harmony in their surroundings. The immediate availability post-download meant no wait time involved—you can start working on your peace right away—an absolute must-have if you're seeking ways toward better mental health! This isn't just about tidying up or organizing—it’s about taking control over one's environment AND emotions—something that previously seemed impossible before getting hold of this resource!
ok
I cannot express enough how much this checklist has helped me regain control over not only my physical environment but also my emotions—the two things that seemed impossible before getting hold of this gem of a resource! It provides practical steps that are simple yet effective in transforming one's living space into something serene while simultaneously soothing one's mind—an experience truly therapeutic!
Absolutely love it!!! 10/10 would recommend if you're seeking ways to reduce stress and create harmony in your surroundings 🥰
I've been feeling so overwhelmed lately, but this checklist has made such a difference. It's given me practical steps to follow which have genuinely reduced the stress in my life.
What an incredible resource this has turned out to be! With work from home becoming our new norm, stress levels were skyrocketing due to the chaos around me. But thanks to this fantastic tool, there's finally some tranquility at home & within myself now. As soon as you download it, you can put it into action—no waiting time for delivery or setup—it’s instant relief! Highly recommend it!
This is exactly what I needed! Simple yet effective way of creating peace at home and in mind 🙏
Wow.
i was skeptical at first but now i'm sold...this thing works wonders on your mental health 😊 no more chaos around or inside me 💪
Incredible resource for anyone looking to find some calm amidst the chaos. Highly recommend it!
I've been feeling so overwhelmed with my cluttered home and mind that I didn't even know where to start. This digital download was a breath of fresh air. It's like having a personal coach guiding me through each step of decluttering and calming my space, which in turn calms my mind. The instructions are straightforward and easy to follow, making it less daunting to tackle the mess both physically and mentally. I feel much lighter already after just starting on the checklist.
The best part about this? You can start using it immediately after downloading - no wait time, instant relief 👍
Impressive.
this isn't just another self-care product...it’s an investment towards peaceful living ✨✨✨
I was honestly at my wit's end. My home, which should have been my sanctuary, felt like a constant source of stress and anxiety. I stumbled upon this digital download in the midst of my desperation and decided to give it a shot - best decision ever! It is so much more than just a checklist; it's like having your personal guide leading you through the process of decluttering not only your physical space but also your mental clutter. The steps are straightforward yet effective, making the task seem less daunting. Each tick on the list feels like shedding off layers of stress that had built up over time. There is something incredibly therapeutic about seeing tangible progress as you work through each item on the list. Now, when I look around my home, instead of feeling overwhelmed by chaos and disorder, I feel calm and peaceful.
Soothing.
With work from home being the new normal, stress levels were off the charts! But thanks to this wonderful tool, there's finally some tranquility both at home & within myself.
recommend
This isn’t just another self-care product; it’s an investment towards peaceful living—a path laid out clear for anyone looking forward to reducing their stress level while creating harmony in their surroundings. The best part is its immediate availability post-download—there's no wait time involved! You can start working on your peace right away—an absolute must-have if you're seeking ways toward better mental health.
I didn't realize how much tension I had until going through this checklist—it’s truly therapeutic
This little gem helps you take control over your environment AND emotions—what else could you ask for?